Thursday, September 13, 2007

Stir fried Vegetables

Stir frying is a simple way to prepare tasteful vegetables. I like to simmer a little more to get the taste into the food. But the timing varies depend on different types. E.g., for cauliflowers, I like to bypass the precook process (by boiling), then simmer a little longer (about 10minutes) after initial stir fry; For green vegetables, it helps to keep the process brief (2-3 minutes) and leave the cover open to preserve the color.